In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally and physically for an individual. Insufficient sleep or no sleep has long lasting health and psychological disorders. If you have been experiencing insomnia, it may be due to a number of factors, including stress, anxiety or depression. In order to address your sleep problem, it is best to consult an experienced psychologist who can help you change your behaviour, manage feelings and emotions that may interfere with your sleep.
Book a Session in Our NEW Infrared Sauna!
What if you could improve heart function without drugs or even exercise? Would you like to burn 600 calories a day without lifting a finger? What if you could gain personal health benefits for circulation, weight loss, sleep, immunity, stress relief, and general pain relief? Does this all sound too good to be true? With our new Sunlighten full-spectrum infrared sauna, all of this and more is possible!
What is Infrared?
Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate human tissue, providing a soothing, natural warmth. It is naturally occurring from the sun and is the basis for Sunlighten sauna therapy.
Sunlighten’s SoloCarbon® infrared technology is therapeutic because it is 99% efficient at heating the body directly. It works to raise the core body temperature to produce a deep, detoxifying sweat at the cellular level where the majority of toxins reside.